4-Week Nutrition Plan & Counseling

Investment: $777

Commit to four weeks of guided support to reset your body, balance your energy, and create new, nourishing habits. This package combines science-backed nutrition with spiritual and energetic alignment to create lasting transformation.

What’s Included:

Initial Deep-Dive Session: Explore your goals, health history, and lifestyle

Personalized Nutrition Plan: Designed specifically for your body, needs, and Dosha

Energy & Chakra Assessment: Identify blockages and create practices to balance them

Ayurveda Integration: Learn how to work with your Doshas to support digestion and vitality

Weekly Coaching & Check-Ins: Accountability, adjustments, and emotional support

Elemental & Emotional Support: Address stress, mindset, and lifestyle factors

Led by a Certified NASM Nutrition Coach with experience in yoga, Ayurveda, and energy work — this is a full mind-body-spirit reset designed to help you thrive.

 Perfect for: anyone seeking better digestion, improved energy, and a deeper connection to their body and emotional health.